Health & Wellbeing at Edge Esmeralda

Prices will increase each week on Monday starting now through the end of the event. Buy your tickets!

Our world often separates productivity from wellbeing. At Edge Esmeralda, we want to show what it looks like to bring them together – where health is the natural outcome of daily life, not a thing you have to “fit in.”

The popup village is designed so that by simply living in the village, you'll feel good – mentally, physically, and emotionally. Whether you're here for a week or the full month, we hope you leave more grounded, energized, and connected than when you arrived.

Gym Discounts for Edge Esmeralda Attendees

We’ve partnered with three local gyms to offer discounted memberships. You can redeem these rates by showing your wristband in person:

• World's Gym Healdsburg: $30 monthly membership (originally $60). Open 24 hours and located close by Hotel Trio.

• Motion Fitness: $35 monthly membership (originally $50). Open 24 hours and located right downtown!

• Parkpoint Health Club: 10% off memberships. Also located right downtown!

• SoCo Physical Therapy - $75 Performance Evaluation, strength testing, and mobility screening (normally $200). May 24–June 1 by appointment, contact: Jaclynn Peters – jrpeters@socopt.com / 707-706-0853

• Healdsburg Hotel Spa - 15% off services (50+ min). Access includes pool, jacuzzi, and locker rooms

Default Healthy

Here’s how we’re creating a healthy baseline:

• Daily movement – yoga flows, strength circuits, trail runs, breathwork, and more

• Wholesome food – local, organic, mostly seed-oil free; prepared with care

• Infra for nervous system care – saunas, cold plunges, and open-air downtime spots

• Meditation + mental clarity – morning meditations, journaling prompts, and mindfulness sessions

• Support circles – regular spaces for emotional processing, connection, and care (e.g. women’s / men’s circles)

• Social connection – community dinners, events, and group hikes

• Nature immersion – nestled between redwoods and vineyards, with access to trails and rivers

• Work + wellness balance – coworking spaces designed to encourage deep focus and healthy breaks

We’ll also host:

• Mental wellbeing workshops – innovating around self-awareness and personal growth

• Mindful Rituals – cacao ceremonies, music sessions, ecstatic dances, sound baths, sunset reflection circles

• Self-organized retreats – from digital detox weekends to creative mini-residencies

Community-led as always

Like everything at Edge, our approach to health is led by our community. If you’ve got something to share – teach a movement class, lead a meditation, host a forest walk – you can add it directly to Social Layer, our shared calendar.

We hope for this to be innovation at its most creative, health at its most natural, and community at its most fun. See you there 🌱

— The Edge Esmeralda Team ☀️

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